Best rated Lavender Essential Oil online shopping? We, a rapidly-expanding business, have a name for providing high-quality nutritional products in India,for the state of the art, air-conditioned and highly clean ware-houses and ensuring the freshness of products. We promote authentic nutrition. Vihado has also been certified by FSSAI. At Vihado, customer satisfaction is of prime importance to us. If you have any complaints, queries or feedback, we’d love to hear from you. Efforts were made to see to that the online shopping remain a smooth experience than a complex procedure. Discover more information on Lavender Essential Oil.
Tea Tree essential oil: No need to air your dirty laundry. Instead, freshen it up by adding 2-3 drops of Tea Tree oil to your favorite liquid laundry detergent for extra odor-fighting power. For extra freshness, apply a few drops of Tea Tree oil directly on wool dryer balls to add a refreshing scent to clothes, sheets, and towels. Are you worried about harmful chemicals and harsh additives in your household cleaners? Try making your own by adding 6 drops of Tea Tree essential oil, 4 drops of Lemon essential oil, ½ cup vinegar, and 3 tablespoons of baking soda to a glass spray bottle, then fill to the top with water. Shake to combine ingredients. Voila! This is a great all-purpose cleaner for everything from countertops to door knobs.
What Are Essential Oils? Typically created through the process of distillation — which separates the oil and water-based compounds of a plant by steaming — they are highly concentrated oils that have a strong aroma. In fact, sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. They also are simply called aromatherapy oils. How do essential oils work? By concentrating the oils of these plants, you are literally separating the most powerful healing compounds of a plant into a single oil. For instance, in order to get one single 15ml bottle of rose essential oil, it take 65 pounds of rose petals! These therapeutic oils in plants protect the plant from insects, shield the plant from a harsh environment and help them adapt to their surroundings. By taking essential oils, you are harnessing the protective and beneficial powers of a plant.
While not a replacement for fruits and vegetables, greens supplements (fruit and vegetable concentrates) are a good “insurance policy” if your produce consumption is less than idea. Less than six percent of men and nine percent of women age five to 34 consume the recommended minimum five servings of fruits and vegetables each day. Greens can help fill this void. They’re especially handy when real produce is hard to come by, like during times of heavy travel.
Eat Your Veggies: At least 50% to 75% of your plate should be vegetables. Pick the colourful ones, which have the most anti-oxidants and nutrients. Do not drown them in unhealthy sauces or dressing. Simply use some real butter or olive oil and vinegar to top them. Drink green tea: Add in a cup or two of green tea every day and you will also be jumpstarting your metabolism and providing some energy. Don’t drink too late in the day though, though as green tea does contain caffeine.
Yet another wonderful product on anti aging aspect is undoubtedly papaya. Papaya is known to give an instant glow on the skin. due to the enzyme papain and skin lightening features. Rub papaya slices on the face to even tone the skin and to fade the age related dark spots. Healthy skin, how to understand it? If there is a natural glow on the skin, then your skin is smooth and normal. Naturally beautiful and radiant skin requires special skin care (Skincare Regime). It is effective if you take care of your skin before going to bed. Some beauty tips need to be followed to maintain the radiance and beauty of the face. By the way, makeup must be removed before going to bed at night. In fact, all the skin repair work is done at night. Removing makeup with the help of a good makeup remover is most important when creating a skin care routine.
Calcium. All the vitamin D in the world won’t protect your bones unless you get enough calcium. In theory, diet can fill the bill, but many of us don’t consume enough dairy products and other calcium-rich foods. The Recommended Dietary Allowance (RDA) of calcium for men is 1,000 milligrams (mg) before age 71 and 1,200 mg thereafter. If your diet falls short, supplements make sense; calcium carbonate and calcium citrate are best. Although many doctors routinely recommend calcium supplements for women, who have a high risk of osteoporosis, men should limit themselves to the RDA since some evidence suggests very high levels may increase the risk of prostate cancer. And a 2011 report linked calcium supplements, with or without vitamin D, to an increased risk of heart disease. It’s not a proven risk, but it underlines the need for careful study of the risks and benefits of supplements, including the popular items that “everybody knows are good for you.”
Parsley leaf (Petroselinum sativum): Parsley is a highly nutritious member of the umbelliferous vegetable family. It has many health benefits and has been used for 100’s of years as a natural remedy for many conditions and as a food. It contains a host of nutrients such as Vitamin A, C, E, bioflavonoids, iron, folic acid, volatile oils, coumarins, flavonoids and chlorophyll. Parsley contains more vitamin C than any other culinary vegetables i.e. approximately three times as much as found in oranges and about the same amount as black currants. It’s iron content is also high (around twice as much as spinach). The plant is a good source of manganese, calcium and potassium. Also acts as an antioxidant. Parsley is one of the most important culinary herbs for providing vitamins – it is an immune system multi-vitamin and mineral complex all by itself.
Other research has also suggested that this plant-based omega-3 fat can be protective against developing heart disease. Mechanisms aren’t yet fully known, but it might be that this fat helps lower inflammation in the body. The omega-3 content of chia could also be one reason why some research suggests that consuming it daily could help drive down blood pressure numbers. But this benefit has only been demonstrated in those with existing hypertension and may not occur in healthy runners who don’t have troubling blood pressure levels. Also beneficial: Chia seeds provide a 3-to-1 ratio of omega-3 to omega-6 fatty acid. “The standard American diet tends to be much higher in omega-6s than omega-3s, which can increase inflammation,” notes Vihado. “So eating these seeds is a great way to consume more omega-3s and help improve this fat ratio in your diet. Find even more information at vihado.in.